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ChrisCross234
Journal
02 Jan 13
ChrisCross234's Journal, 02 Jan 13
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Weigh In record (no journal entry) for 02 January 2013
83 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2013:
1576 kcal
Fat: 70.12g | Prot: 100.17g | Carbs: 137.16g.
Breakfast:
Butter oder Zuckerkeks, Delikatess Putenbrust.
Lunch:
Coca-Cola.
Dinner:
Sandwich Scheiben Gouda, Bio Geflügel Lyoner, Kräuterquark 2,4%, Salatmischung Classic.
more...
2632 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 14 kg a Week
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ChrisCross234's Weight History
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