Weigh In record (no journal entry) for 16 June 2019
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103.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 69.18g | Prot: 140.19g | Carbs: 201.13g.
Breakfast: Aldi Nuss-Mix, Aldi Sonnenblumenkernbrot, Super Sandwich, Hähnchenbrust Aufschnitt, Deutsche Markenbutter, TiP Apfelschorle. Lunch: Aldi Iso Light, Grill Time Hähnchen Minutensteaks Mediterran. Dinner: Aldi Apfelschorle, Aldi Sonnenblumenkernbrot, Super Sandwich, Hähnchenbrust Aufschnitt, Deutsche Markenbutter, Super Sandwich, Hähnchenbrust Aufschnitt, Deutsche Markenbutter, Vanille Impact Whey, Fettarme Milch. Snacks/Other: Aldi Fettarme Milch. more...
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2523 kcal
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Exercise:
Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
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Gaining 4.2 kg a Week
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thetaxidriver's Weight History
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