Weigh In record (no journal entry) for 16 June 2019
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110.7 kg
Lost so far: 3.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 9.25g | Prot: 19.62g | Carbs: 90.46g.
Breakfast: Coffee, Lucerne Fat Free Half & Half, Bananas, 2% Fat Milk, General Mills Cheerios. more...
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Losing 2.5 kg a Week
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bonniet1968's Weight History
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