Weigh In record (no journal entry) for 30 July 2010
|
100.7 kg
Lost so far: 12.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 25.21g | Prot: 45.41g | Carbs: 145.49g.
Breakfast: sara lee honey wheat, peanut butter simply jif, blackberry jam. Lunch: baguette, miracle whip, great value sliced roast beef. Snacks/Other: yoplait pineapple upside down yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|