Weigh In record (no journal entry) for 16 June 2019
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78.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 122.34g | Prot: 80.17g | Carbs: 247.36g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Burger King Onion Rings (Value), Burger King Double Whopper Sandwich, Burger King French Fries (Small). Dinner: Hershey's Milk Chocolate Bar, Golden Corral Banana Pudding, Pat's Chicken Enchilada Casserole. Snacks/Other: Bakery Fresh Snickerdoodle Cookies, Vital Proteins Collagen Peptides. more...
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steady weight
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