Weigh In record (no journal entry) for 16 June 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 37.45g | Prot: 57.93g | Carbs: 90.36g.
Lunch: Blu Mares Filetti di Merluzzo Atlantico, Eurospin Speedy Pollo. Dinner: Nostromo Tonno all'olio d'oliva, Pizza Rossa. Snacks/Other: Prosecco. more...
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Losing 18.9 kg a Week
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Francescasbert's Weight History
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