Weigh In record (no journal entry) for 16 June 2019
|
73.3 kg
Lost so far: 14.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 53.87g | Prot: 63.42g | Carbs: 121.41g.
Lunch: Sriracha Hot Chilli Sauce, Milfina Creme A La Cuisine, Weight Watchers Lasagne Bolognese (350g). Dinner: Burger King Big King , Burger King Chili Cheese Nuggets (5). Snacks/Other: Milka Pralines. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|