Weigh In record (no journal entry) for 16 June 2019
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1410 kcal
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Fat: 39.37g | Prot: 68.12g | Carbs: 185.32g.
Breakfast: Nutella Nutella, Leichter Genuss Schmelzkäsescheiben, Fruchtstern ACE Drink, Grafschafter Unsere Besten, Dulano Kochschinken Hauchdünn Geschnitten, Lätta Joghurt. Lunch: Dulano Delikatess Leberwurst Fein mit Kalbfleisch, Lätta Joghurt, Händlmaier's Süßer Hausmachersenf, Goldähren Super Sandwich (38g). Dinner: K-Classic Nudelpfanne. more...
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2679 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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ChrisChros86's Weight History
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