Weigh In record (no journal entry) for 16 June 2019
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64 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 37.52g | Prot: 66.66g | Carbs: 248.21g.
Breakfast: Couscous (Cooked) . Lunch: Chicken Wrap. Snacks/Other: Mocha Coffee. more...
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Gaining 0.2 kg a Week
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