Weigh In record (no journal entry) for 16 June 2019
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 13.33g | Prot: 57.77g | Carbs: 106.51g.
Breakfast: Aia Albume d'uovo Pastorizzato, Banana, Mela, Crusca Grano Sarchio Crusca. Lunch: Olio Extra Vergine di Oliva, Carote, Zucchine, Petto di Pollo, Carne, Sale, Tre Mulini Cous Cous. Snacks/Other: Coop Orzo Solubile, Latte Soia SI .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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