Weigh In record (no journal entry) for 16 June 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 22.17g | Prot: 149.59g | Carbs: 178.02g.
Breakfast: Granarolo g+ Scremato, Zaini Gocce di Cioccolato Fondente Extra, Baule Volante Corn Flakes Integrali, Blueberries , Granarolo g+ Scremato, DM Bio Whey Protein - Vanille, Prozis Burro di Arachidi, Desira Skyr, Banana. Lunch: Plum, Coop Yogurt Magro Greco al Mirtillo. Dinner: Mister Sibamba Nocciole Sgusciate, Coop Prugne Secche Italiane, Coop Ceci, Granarolo g+ Scremato, Selezione Natura Farina di Ceci, Delizie del Contadino Petto di Pollo Intero, Carosio Riso Parboiled. Snacks/Other: DM Bio Whey Protein - Vanille, Desira Skyr, DM Bio Whey Protein - Vanille, Baule Volante Farina di Cocco Biologica, Desira Skyr. more...
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steady weight
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Francesca Zarri's Weight History
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