Weigh In record (no journal entry) for 16 June 2019
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83 kg
Lost so far: 10.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 68.75g | Prot: 21.90g | Carbs: 176.64g.
Breakfast: Простоквашино Сметана 25%, Сыр Эдам, Хлеб Цельнозерновой, Юг Руси Масло Подсолнечное Нерафинированное, Помидоры, Котлета Свиная, Добрый Апельсиновый Сок. more...
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Losing 5.3 kg a Week
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mashenkoksenia91's Weight History
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