Weigh In record (no journal entry) for 16 June 2019
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54 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 37.82g | Prot: 84.90g | Carbs: 88.25g.
Breakfast: Икра, Сыр Пармезан (Тертый), Barilla Макароны, Семга Запеченная, Кофе с Молоком. Lunch: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Филе Индейки. Dinner: Омлет с Молоком. more...
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Losing 0.8 kg a Week
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ОленькаСочи's Weight History
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