Weigh In record (no journal entry) for 16 June 2019
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 23.32g | Prot: 20.88g | Carbs: 50.67g.
Breakfast: Милка Шоколад Милка Орео, Гречка с Курицей. more...
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Gaining 1.4 kg a Week
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