Weigh In record (no journal entry) for 16 June 2019
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 90.08g | Prot: 82.91g | Carbs: 87.68g.
Breakfast: Коркунов Конфета, Billa Сыр Костромской, Увелка Каша 5 Злаков. Lunch: Картофель Отварной, Останкино Ребрышки Свиные. Dinner: Оладьи куриные, Danone Творог Мягкий 0%. more...
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Losing 0.5 kg a Week
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lelik_9613's Weight History
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