@ketomanlife's Journal, 16 Jun 19

Akş:108, yağ oranı %23,1
85.1 kg Lost so far: 5.6 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
3054 kcal Exercise: Bisklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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