Weigh In record (no journal entry) for 15 June 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 60.61g | Prot: 96.32g | Carbs: 233.25g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Plátano, Mori-Nu Tofu Firm, AdeS Leche de Soya Cero Azucar. Lunch: Cereales Don Luis Linaza Molida, La Moderna Spaghetti Integral. more...
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Gaining 0.5 kg a Week
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MauSoto42's Weight History
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