sim 1965's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1096 kcal Fat: 36.78g | Prot: 47.03g | Carbs: 140.56g.   Breakfast: Gut & Günstig Putenbrust, Himbeeren, Milch 1,5%, Zucker, Haferflocken, Lidl Sonnenquader. Dinner: Elite Kräuterbutter, Zucchini, K-Classic Gemüsepfanne Italienische Art. Snacks/Other: Traubensaft, Solevita Schwarzer Johannisbeer-Nektar. more...
2300 kcal Exercise: Exercise machine (slow) - 30 minutes, Standing - 4 hours, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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sim 1965's Weight History


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