Weigh In record (no journal entry) for 15 June 2019
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69.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 27.50g | Prot: 53.38g | Carbs: 104.92g.
Breakfast: Margarine, Milfina Milch 1,5% Fett, Marmelade, Dinkelbrötchen. Lunch: Chili Con Carne. more...
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Losing 0.1 kg a Week
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maxismutter's Weight History
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