Weigh In record (no journal entry) for 15 June 2019
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76.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 94.45g | Prot: 176.35g | Carbs: 269.99g.
Breakfast: Bananas, Pbfit Peanut Butter Powder (Geoffrey), Smucker's Natural Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Egg, Minute White Rice (Geoffrey), Green Giant Fresh Broccoli Florettes. Dinner: Signature Farms Boneless Skinless Chicken Breasts. Snacks/Other: Enlightened Peanut Butter Chocolate Chip (Geoffrey). more...
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Gaining 5.1 kg a Week
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Geoffrey Swenson's Weight History
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