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F: 19,7
H: 59,2
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58 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1256 kcal
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Fat: 38.05g | Prot: 67.35g | Carbs: 164.67g.
Breakfast: Nuss-Nougat-Creme, Croissant, Delikater, in Scheiben Geschnittener Schinken, clusters, milch, ei, kiwi, birne, clementinen, Gouda oder Edamer, brot. Dinner: Bratensoße, Champignons, Putenbrust Fleisch, kartoffel knödel. more...
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1949 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Horseback Riding - 1 hour. more...
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Gaining 1.4 kg a Week
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Sonnenschein19490's Weight History
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