|
🙂 nog 700gr en het eerste doel van 10 kg is bereikt! 🥳
|
97.2 kg
Lost so far: 9.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 41.75g | Prot: 36.95g | Carbs: 95.97g.
Breakfast: Aardbeien, Wasa Delicate Crisp Sesame & Sea Salt, Omelet. Dinner: Witte Rijst, Delhaize Gehaktballetjes in Tomatensaus. Snacks/Other: Pavesi Pavesini, Snack A Jacks Rijstwafel Barbecue Paprika. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|