Weigh In record (no journal entry) for 15 June 2019
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95.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3114 kcal
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Fat: 100.11g | Prot: 126.03g | Carbs: 419.98g.
Breakfast: Dolciando & Dolciando Cioccolato Bianco, Uovo (Intero), Myprotein Farina d'avena. Lunch: Stuffer Yogurt Cremoso, Uovo (Intero), Pane Bianco, Delizie del Contadino Nuggets di Pollo e Tacchino . Dinner: Ragù, Barilla Pasta. Snacks/Other: Biscotto, Myprotein Impact Whey Protein, Myprotein Maltodestrine, Latte. more...
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steady weight
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emir.becio's Weight History
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