Weigh In record (no journal entry) for 15 June 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 31.02g | Prot: 44.30g | Carbs: 129.86g.
Breakfast: Ciliegie. Lunch: Mais Giallo (Intero, Sgocciolato, in Scatola), Olive, Poseidon Tonno al Naturale, Grana Padano Grana Padano, Conad Orzo Perlato. Dinner: Saiwa Cipster, Coop Cioccolato Fondente Extra, Pane Bianco. more...
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Gaining 0.0 kg a Week
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