Weigh In record (no journal entry) for 15 June 2019
|
71 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 31.14g | Prot: 33.61g | Carbs: 94.73g.
Breakfast: Coffee with Milk. Lunch: Clover Gouda Cheese, Mayonnaise , Butter-Vegetable Oil Blend, Offenau Mild Dill Gherkins, Toasted Rye Bread . Dinner: Merlot Wine , Merlot Wine , Meatless Lasagna with Vegetables. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_Zim's Weight History
|