Weigh In record (no journal entry) for 15 June 2019
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80.1 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3306 kcal
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Fat: 100.88g | Prot: 157.54g | Carbs: 436.81g.
Breakfast: Biotrend Frische Fettarme Bio-Milch, Dr. Oetker Vitalis Knuspermüsli Honeys. Lunch: Hackfleischsoße, Spaghetti Trocken, Gemüsesuppe, Gekochtes Ei. Dinner: Maggi Ravioli Diavoli. Snacks/Other: Ben & Jerry's Cookie Dough, Body Attack Low Carb Protein Shake. more...
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Losing 8.4 kg a Week
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maxxer19's Weight History
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