Weigh In record (no journal entry) for 15 June 2019
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 60.58g | Prot: 80.74g | Carbs: 159.92g.
Breakfast: банан Мини, Простоквашино Молоко 2,5%, Гречка Вареная. Lunch: ВкусВилл Салат с Рукколой и Креветками, Капучино. Dinner: Хлеб Черный, Шпинат, Зеленая Фасоль (Замороженная), Брокколи, Яичница. Snacks/Other: Черешня. more...
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Losing 0.5 kg a Week
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helenananana's Weight History
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