Weigh In record (no journal entry) for 15 June 2019
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 39.98g | Prot: 76.82g | Carbs: 244.78g.
Breakfast: Mandorle, Mango, Pesca Noce, Pane Integrale al 100%, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Birra, Pizza al Formaggio (36 cm, Crosta Spessa). Dinner: Panino con Gyros-Kebab di Pollo. more...
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Gaining 0.9 kg a Week
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DadaKGB☯️'s Weight History
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