Weigh In record (no journal entry) for 15 June 2019
|
68 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 33.10g | Prot: 58.68g | Carbs: 169.39g.
Breakfast: Клубника, Сырники с Рисовой Мукой. Lunch: Finn Crisp Хлебцы Ржаные Original, ПП Шаурма. Dinner: Красные Помидоры, Баклажаны Гриль. Snacks/Other: Курага. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марьяна9999's Weight History
|