Weigh In record (no journal entry) for 15 June 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 26.53g | Prot: 40.77g | Carbs: 67.78g.
Breakfast: Бабаевский Шоколад Тёмный Люкс, С.Пудовъ Мука Рисовая, Творог (Обезжиренный 1-2% Жира), Кофе с Молоком, Яйцо, Jarrow Formulas EPA-DHA Balance. Lunch: Данон Йогурт 2,5%, Окрошка. Dinner: Коньяк. more...
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Losing 1.1 kg a Week
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t-famutdinova1's Weight History
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