Weigh In record (no journal entry) for 14 June 2019
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 32.05g | Prot: 71.39g | Carbs: 159.08g.
Breakfast: Barra de Cereal, Toddy Toddy Pronto, Café com Açúcar, Seven Boys Bisnaguinha Integral. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Coração de Frango, Alface, Copacol Filé de Tilápia, Banana Prata. Dinner: Mangger Folhado Frango com Requeijão. more...
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Losing 1.2 kg a Week
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Mari L.O's Weight History
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