Weigh In record (no journal entry) for 02 January 2013
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63.2 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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2079 kcal
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Fat: 190.27g | Prot: 81.03g | Carbs: 16.87g.
Breakfast: Scrambled Egg, Chocolate Blubber, rib eye steak. Dinner: garlic, Sour Cream 27%, olive oil, mushroom, Hamburger Grande, Chocolate Blubber. Snacks/Other: Heavy Cream 38%, Green Tea, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2304 kcal
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Exercise:
Walking - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 15 minutes, Driving - 1 hour. more...
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Losing 2.1 kg a Week
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Catskinner's Weight History
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