Weigh In record (no journal entry) for 13 June 2019
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 10.40g | Prot: 93.90g | Carbs: 31.41g.
Breakfast: Aldi Kochschinken, Lidl Vollkorntoast (37,5g). Lunch: Milch 1,5%, Lineavi Weizengraspulver. Snacks/Other: Harzer Harzer Käse. more...
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Gaining 0.1 kg a Week
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susanmoneypenny's Weight History
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