Weigh In record (no journal entry) for 14 June 2019
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.49g | Prot: 9.09g | Carbs: 54.27g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Raisin Bran. Lunch: Dole Romaine Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Black Olives, Cucumber (Peeled), Apples. more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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