Weigh In record (no journal entry) for 14 June 2019
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49.8 kg
Lost so far: 0.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 50.48g | Prot: 126.48g | Carbs: 155.48g.
Lunch: Ecor Mirtilli Rossi Cranberries, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Colfiorito Bulgur, Zucchine. Dinner: Cipolle, Anguria, Semi di Chia, Alesto Noci Californiane , Sfilacci di Cavallo. Snacks/Other: Sant'Anna Santhè al Limone, Granita al Limone, Susine, Xcore Whey Hydro Isolate Banana , Chiquita Banana. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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