Weigh In record (no journal entry) for 14 June 2019
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82 kg
Lost so far: 13.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 40.41g | Prot: 56.54g | Carbs: 131.47g.
Breakfast: Картошка Тушеная, Сметана 20%, Редис, Чай, Любятово Галеты Классические. Dinner: Печенье к Чаю, Чай, Жареная или Запеченная Куриная Голень, Ячневая Каша на Воде. more...
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Gaining 0.3 kg a Week
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ИринаСановна's Weight History
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