Weigh In record (no journal entry) for 14 June 2019
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61.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 12.70g | Prot: 42.79g | Carbs: 62.09g.
Breakfast: AH Muesli Fruit en Noten, Body & Fit Smart Protein, Milsani Yoghurt met Aardbei 0%. Lunch: Délifin Filet de Saxe, Delhaize Salami Zonder Look, Bruine Boterham. more...
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Gaining 0.3 kg a Week
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Brittpritt28's Weight History
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