Weigh In record (no journal entry) for 26 April 2010
|
78.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
|
|
1284 kcal
|
Fat: 32.93g | Prot: 91.05g | Carbs: 132.22g.
Breakfast: Mini Babybel Light Original, banana. Lunch: Reduced Fat Crumbled Feta Cheese, Hormel Naturals Roast Beef, newmans own, salad. Dinner: Tension Tamer Caffeine Free Herbal Tea, Zinfandel Wine, Promise activ Light Spread, Turkey Pepperoni Slices, Cooked Asparagus (from Fresh), Chicken Breast; boneless skinless, sundried tomato pesto chicken, MARAKESH EXPRESS CHIK&VEGCOUS. Snacks/Other: Hot Chocolate - Rich Chocolate Mix, Blueberries, Orginal Whipped Light Cream, Strawberries, celery, cucumber, broccoli, Mini Babybel Light Original. more...
|
|
2113 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nerdfarm's Weight History
|