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so Mal wieder Bergfest.....ich WILL jetzt endlich die 8 vorne sehen
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92 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 17.35g | Prot: 74.67g | Carbs: 231.60g.
Lunch: Mymuesli Himbeer Granatapfel Dinkel Crunchy, Milram Skyr Natur. Dinner: Tomaten, Extra Natives Olivenöl, Barilla Spaghetti N.5 Integrale, Dreimaster Thunfisch-Stücke mit Gemüse in Dressing. Snacks/Other: Wiesn Schmankerl Riesen-Brezel, Augustiner Helles. more...
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Losing 2.8 kg a Week
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