Weigh In record (no journal entry) for 14 June 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 81.42g | Prot: 79.83g | Carbs: 339.70g.
Breakfast: Albicocche, Zymil Latte Alta Digeribilità senza Lattosio, Auchan Biscotti con Cacao e Nocciole senza Zuccheri. Lunch: Mirtilli, Italiamo Pomodori Datterini, Carapelli Olio Extra Vergine di Oliva, Il Viaggiator Goloso Freselle Integrali. Dinner: Alesto Noci di Pecan, Voiello Spaghetti, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA Zero Bar. more...
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steady weight
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silviagrz's Weight History
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