Weigh In record (no journal entry) for 14 June 2019
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 45.57g | Prot: 77.87g | Carbs: 385.78g.
Breakfast: Mandorle, Mila Skyr Albicocca, Mela, Mulino Bianco Fette Biscottate le Integrali. Lunch: Pomodori Ciliegini, Eurospin Riso a Chicco Lungo, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Grana Padano Grana Padano, Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
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Losing 0.2 kg a Week
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fit.sabri's Weight History
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