Weigh In record (no journal entry) for 14 June 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 59.79g | Prot: 113.30g | Carbs: 135.83g.
Breakfast: Frikadellenbrötchen. Dinner: Paniertes Schnitzel, REWE Mediterraner Nudelsalat, Ikea Hot Dog. Snacks/Other: Body Attack Low Carb Protein Shake. more...
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Losing 2.1 kg a Week
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maxxer19's Weight History
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