Weigh In record (no journal entry) for 01 January 2013
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113.4 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1775 kcal
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Fat: 67.70g | Prot: 80.02g | Carbs: 210.54g.
Breakfast: Toasted Whole Wheat Bread, Duck Egg. Lunch: french fries, gyro. more...
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Gaining 1.1 kg a Week
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protractorboy's Weight History
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