Weigh In record (no journal entry) for 14 June 2019
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 13.02g | Prot: 20.87g | Carbs: 80.99g.
Breakfast: Möhren, Lidl Hähnchenaufschnitt, Wiesenländer Chili Paprika Käse, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Harry Vital + Fit Brot (56g), Gurke (mit Schale), Cocktailtomaten. more...
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Losing 3.5 kg a Week
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jennykmp's Weight History
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