Weigh In record (no journal entry) for 23 July 2008
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 34.09g | Prot: 58.61g | Carbs: 91.19g.
Breakfast: skim milk, coffee, wheat pita bread, strawberries, banana, peanut butter natural. Lunch: olive oil vinaigrette, tomato, mixed greens, chili vegetarian. Dinner: Prime Stakes. Snacks/Other: string cheese. more...
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Losing 3.8 kg a Week
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lugojean's Weight History
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