Weigh In record (no journal entry) for 24 July 2008
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51.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 15.17g | Prot: 79.68g | Carbs: 52.10g.
Breakfast: strawberries, nectarine, soy milk, coffee. Lunch: olive oil vinaigrette, mixed greens, sardines. Dinner: mixed greens, mozzarella cheese, chicken breast. Snacks/Other: skim milk, coffee. more...
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Gaining 0.6 kg a Week
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lugojean's Weight History
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