Weigh In record (no journal entry) for 13 June 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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1267 kcal
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Fat: 97.16g | Prot: 48.97g | Carbs: 45.64g.
Breakfast: Ham (Whole, Cured, Roasted) , Fried Egg . Dinner: Cooked Celery, Cheeseburger No Bun, Sutter Home Red Blend, Green Giant Hass Avocado, Old El Paso Thick n' Chunky Salsa - Medium, Bella Baby Bell Peppers, Lindt Dark Chocolate. Snacks/Other: Italian Soda with Cream. more...
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1553 kcal
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Exercise:
Machines and cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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coolbeans58's Weight History
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