BlushBabe's Journal, 13 Jun 19

ate super low carb yesterday
73.8 kg Lost so far: 1.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
1270 kcal Fat: 67.36g | Prot: 127.55g | Carbs: 43.42g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Great Value Thick Sliced Bacon Naturally Smoked. Lunch: Tanimura & Antle Romaine Lettuce, Kraft Ranch Dressing, Lettuce, Feta Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Pace Chunky Medium Salsa, Kroger Pork Rinds, Ole Extreme Wellness High Fiber Low Carb Tortillas, Daisy Sour Cream, Cilantro (Coriander), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Watermelon, Silk Unsweetened Almond Coconut Blend, IdealFit Ideal Lean Vanilla Protein Shake. more...
Losing 3.2 kg a Week



     
 

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BlushBabe's Weight History


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