Weigh In record (no journal entry) for 13 June 2019
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 19.16g | Prot: 42.19g | Carbs: 53.20g.
Breakfast: Le Bon Digestive con Fiocchi di Avena. Lunch: Ketchup, Maionese, Coop Melanzane, Zucchine e Peperoni Grigliati, Petto di Pollo, Carne, Ca' Bianca Tortillas. more...
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Losing 0.7 kg a Week
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