Weigh In record (no journal entry) for 01 January 2013
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99.5 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2013:
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896 kcal
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Fat: 50.28g | Prot: 34.50g | Carbs: 78.07g.
Breakfast: Cream (Half & Half), rolled oats, brown sugar. Lunch: mayo, chicken, american cheese, bulkie roll. more...
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Gaining 1.6 kg a Week
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sammyjeantoo's Weight History
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